WebSep 22, 2024 · Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams protein. 0 grams fat. 25 grams carbohydrates. 4 grams fiber (16% daily value (DV)) 8 milligrams vitamin C (11% DV) Most of the beneficial compounds in apples come from polyphenols (plant compounds), which aren’t actually listed on nutrition facts label. WebCalories in Apple Apple Nutrition Facts Apple Serving Size: medium (3" dia) (182g ) Amount Per Serving Calories 95 Calories from Fat 2.8 % Daily Value* Total Fat 0.3g 0 % Saturated …
Calories in Pink Lady Apples and Nutrition Facts
WebCalorie Breakdown. Where do the calories in Apples with Skin, raw come from? 1.8% 95.6% 2.6% Protein Total Carbohydrate Total Fat 93 cal. * The % Daily Value (DV) tells you how … WebAuthor: www.nutritionix.com Date Submitted: 08/27/2024 02:26 PM Average star voting: 4 ⭐ ( 27661 reviews) Summary: The average American eats over 16 pounds of fresh … phoenixdreamcenter/artwalk
How Many Calories Are In An Apple? All the Nutrition Facts You …
WebJun 21, 2014 · A normal 100g Apple without skin have 47 Calories. But it lacks some important nutrients which are present in apple's skin. Here are some some facts that will make you eat an apple with skin. Half of the Fiber in an Apple is stored in its skin. 25 percent of Vitamin A and C are stored in apple skin. The compound quercetin, which makes lungs ... WebAug 11, 2024 · One medium-sized pear (178g) provides 101 calories, 0.6g of protein, 27g of carbohydrates, and 0.3g of fat. Pears are an excellent source of fiber, vitamin K, and potassium. The following nutrition information is provided by the USDA. 2. Calories: 101. WebFeb 4, 2008 · There are 36 calories in a 1/2 medium Apple. Calorie breakdown: 3% fat, 96% carbs, 2% protein. Other Common Serving Sizes: Related Types of Apples: Honeycrisp … phoenixdreamcenter.org